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McDonald's Angus Bacon & Cheese Burger - Nutrition Facts and detailed Analysis
6

Angus Bacon & Cheese Burger

McDonald's - Angus Bacon & Cheese Burger has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for McDonald's - Angus Bacon & Cheese Burger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat43%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81.7 mg8.2%Mid 40%Average
Sodium728.3 mg30.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.2 g7.4%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars5.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.6%Mid 40%Average
Saturated Fat5.6 g27.8%Top 30%High
Total Trans Fatty Acids0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 800 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 17 g 85%

Trans Fat 2 g

Cholesterol 145 mg 48.3%

Sodium 2230 mg 92.9%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 4 g16%

Sugars 16 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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