Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mccormick's Monterey Steak & Chicken Marinade - Recipe and Nutrition Facts
99

Mccormick's Monterey Steak & Chicken Marinade Recipe

Mccormick's Monterey Steak & Chicken Marinade has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin B6, Vitamin B12 and Niacin.

The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It a good source of Vitamin B6 and Vitamin B12.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mccormick's Monterey Steak & Chicken Marinade has been given a composite ranking of 99, and on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat95%
 Calories from Carbs4%

Why this is good for you

  • Very high in Vitamin B6
  • Very high in Niacin
  • No Cholesterol
  • Very low in Sodium
  • Very high in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A46.5 IU0.9%Mid 40%Average
Retinol0 mcg
Vitamin C0 mg
Vitamin D3.1 IU0.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin6.3 mg31.5%Top 10%Very High
Vitamin B60.79 mg39.4%Top 10%Very High
Folate11 mcg2.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B121.6 mcg26.2%Top 10%Very High
Pantothenic Acid0.79 mg7.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.1 mg3.3%Mid 40%Average
Iron2.4 mg13.1%Top 10%Very High
Magnesium23.6 mg5.9%Mid 40%Average
Phosphorus186.6 mg18.7%Top 30%High
Potassium307.9 mg8.8%Top 10%Very High
Sodium0.63 mg0.03%Bottom 10%Very Low
Zinc4.7 mg31.5%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium26.8 mcg38.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.1 g0.4%Bottom 10%Very Low
Dietary Fiber0.16 g0.63%Bottom 30%Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.16 g0.31%Bottom 10%Very Low
Tryptophan0 mg
Threonine0.8 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine1.6 mg
Methionine0.8 mg
Cystine0 mg
Phenylalanine0.8 mg
Tyrosine0.8 mg
Valine0.8 mg
Arginine1.6 mg
Histidine0.8 mg
Alanine1.6 mg
Aspartic Acid2.4 mg
Glutamic Acid3.1 mg
Glycine1.6 mg
Proline0 mg
Serine0.8 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat1.7 g8.3%Mid 40%Average
Monounsaturated Fat4.7 g
Polyunsaturated Fat6.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 129 Calories from Fat 124

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 0 mg

Sodium 0.8 mg 0.03%

Total Carbohydrates 1.4 g 0.5%

Dietary Fiber 0.2 g0.8%

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A 1.2% Vitamin C

Calcium 4.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mccormicks-monterey-steak-chicken-marinade-197683 Embed Table:

Related Searches

44

Nat's Favorite Steak Marinade

Per Serving | Calories 477
Protein 0.38 g | Carbs 7.4 g | Fat 50.9 g

49

Terrific Steak Marinade

Per Serving | Calories 439
Protein 0.82 g | Carbs 12.3 g | Fat 44.4 g

91

In a Hurry and What to Do Steak or..

Per Serving | Calories 174
Protein 0.47 g | Carbs 8.1 g | Fat 15.8 g

43

Steak Marinade

Per Serving | Calories 103
Protein 7.2 g | Carbs 20.2 g | Fat 0.23 g

16

Yorkshire Pudding 1

Per Serving | Calories 12
Protein 0.54 g | Carbs 1.65 g | Fat 0.32 g

70

Peachy Salsa Pork

Per Serving | Calories 151
Protein 7.8 g | Carbs 16.1 g | Fat 6 g

89

Nutty Basmati Rice With Almonds

Per Serving | Calories 148
Protein 4.9 g | Carbs 21.4 g | Fat 4.9 g

99

Grilled Italian Vegetables

Per Serving | Calories 58
Protein 1.1 g | Carbs 5.1 g | Fat 4.1 g