McCormick - Recipe Inpiration Garlic Lime Chicken Fajita Premeasured Spice Recipe Card 32 Oz has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCormick - Recipe Inpiration Garlic Lime Chicken Fajita Premeasured Spice Recipe Card 32 Oz has been given a composite ranking of 7, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 72% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 857.1 IU | 17.1% | Mid 40% | Average |
Vitamin C | 17.1 mg | 28.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 242.9 mg | 10.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Mid 40% | Average |
Saturated Fat | 11.4 g | 57.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 3.3 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 300
Protein 3.3 g | Carbs 6.7 g | Fat 30 g
Per 100g | Calories 200
Protein 2.9 g | Carbs 5.7 g | Fat 20 g
Per 100g | Calories 321
Protein 10.7 g | Carbs | Fat 32.1 g
Per 100g | Calories 189
Protein | Carbs 43.2 g | Fat
Per 100g | Calories 344
Protein 9.4 g | Carbs 75 g | Fat
Per 100g | Calories 429
Protein 42.9 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 400
Protein 10 g | Carbs 60 g | Fat 10 g