The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for McCormick - Golden Dipt Fry Mix, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 30% | High |
| Dietary Fiber | 3.1 g | 12.5% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
McCormick - Golden Dipt Batter Mix
Per 100g | Calories 360
Protein 8 g | Carbs 76 g | Fat 4 g
Great Lakes - Gourmet Zipit Gourmet..
Per 100g | Calories 167
Protein 2.8 g | Carbs 36.1 g | Fat 2.8 g
7 Up - Pomegranate Antioxidant Soda..
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Home Pride - Cookinsauce
Per 100g | Calories 36
Protein 0.8 g | Carbs 8.8 g | Fat
McCormick - Golden Dipt Batter Mix
Per 100g | Calories 360
Protein 8 g | Carbs 76 g | Fat 4 g
McCormick - Grill Mate Chicken Rub..
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
McCormick - Grill Mate Bbq Sauce
Per 100g | Calories 189
Protein | Carbs 43.2 g | Fat
McCormick - Recipe Inpiration Garlic..
Per 100g | Calories 229
Protein 2.9 g | Carbs 14.3 g | Fat 20 g
