McCormick - McCormick Marinade for Seafood Lemon Pepper has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McCormick - McCormick Marinade for Seafood Lemon Pepper has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 861.5 mg | 35.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 0 g | Carbs 12.8 g | Fat 9.6 g
Per 100g | Calories 97
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 94
Protein 0 g | Carbs 12.5 g | Fat 6.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 35.3 g | Fat 3.5 g
Per 100g | Calories 126
Protein 0 g | Carbs 0 g | Fat 9.4 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 157
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 126
Protein 0 g | Carbs 0 g | Fat 9.4 g
Per 100g | Calories 452
Protein 0 g | Carbs 45.2 g | Fat 11.3 g
Per 100g | Calories 157
Protein 0 g | Carbs 25.1 g | Fat 0 g