Naturally Fresh - Naturally Fresh II Seven Pepper Marinade has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Naturally Fresh - Naturally Fresh II Seven Pepper Marinade, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 352.7 IU | 7.1% | Top 30% | High |
| Vitamin C | 10.6 mg | 17.6% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 123.5 mg | 3.5% | Top 30% | High |
| Sodium | 1834.2 mg | 76.4% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsNaturally Fresh - Naturally Fresh..
Per 100g | Calories 106
Protein 14.1 g | Carbs 7.1 g | Fat 0 g
Good Housekeeping - Good Housekeeping..
Per 100g | Calories 128
Protein 0 g | Carbs 12.8 g | Fat 9.6 g
Goya - Goya Marinade Bitter Orange
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Hurricane Bay - Hurricane Bay Florida..
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Related Searches
Garlic-Red Pepper Marinade
Per Serving | Calories 407
Protein 1.4 g | Carbs 6 g | Fat 42.7 g
Naturally Fresh - Naturally Fresh..
Per 100g | Calories 106
Protein 14.1 g | Carbs 7.1 g | Fat 0 g
Naturally Fresh - Naturally Fresh..
Per 100g | Calories 247
Protein 0 g | Carbs 3.5 g | Fat 24.7 g
Naturally Fresh - Naturally Fresh..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Naturally Fresh - Naturally Fresh..
Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g
