McCormick - McCormick Fry Mix Beer Batter has a high-calorie, high-carb, low-fat and average-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McCormick - McCormick Fry Mix Beer Batter has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2610.3 mg | 108.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 740 mg 30.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 9.5 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 367
Protein 4.2 g | Carbs 84.7 g | Fat 1.4 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 364
Protein 6.6 g | Carbs 82.7 g | Fat 0 g
Per 100g | Calories 212
Protein 12.3 g | Carbs 13.2 g | Fat 10.6 g
Per 100g | Calories 203
Protein 9.7 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 429
Protein 0 g | Carbs 64.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 63.5 g | Fat 0 g