McCormick - Fruit Spread Mermelada Pineapple has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 67.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McCormick - Fruit Spread Mermelada Pineapple has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.6 g | 22.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 0 g | Carbs 50.9 g | Fat 0 g
Per 100g | Calories 228
Protein 0 g | Carbs 54.8 g | Fat 0 g
Per 100g | Calories 171
Protein 0 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 226
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 238
Protein 0 g | Carbs 58.2 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 208
Protein 0 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 500
Protein 16.7 g | Carbs 22.2 g | Fat 33.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 28.2 g | Fat 0 g