Mccain International Thin Crust Pizza Canadian has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Mccain International Thin Crust Pizza Canadian, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 46% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 664 mg | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 830 mg 34.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 13.9 g | Carbs 24.1 g | Fat 13.9 g
Per 100g | Calories 176
Protein 8.2 g | Carbs 19.5 g | Fat 7.5 g
Per 100g | Calories 260
Protein 11 g | Carbs 20.2 g | Fat 15.6 g
Per 100g | Calories 181
Protein 8.8 g | Carbs 18.8 g | Fat 8.1 g
Per 100g | Calories 188
Protein 8.8 g | Carbs 20 g | Fat 8.1 g
Per 100g | Calories 178
Protein 12.7 g | Carbs 11.3 g | Fat 8.8 g
Per 100g | Calories 217
Protein 10.7 g | Carbs 20.7 g | Fat 11 g
Per 100g | Calories 300
Protein 8.6 g | Carbs 62.4 g | Fat 0.94 g