Papa John's - Thin Crust Pizza with Sausage has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's - Thin Crust Pizza with Sausage has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 30% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 639.4 mg | 26.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.2 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.6 g | 24% | Top 30% | High |
| Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 283 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 697 mg 29%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mccain International Thin Crust Pizza..
Per 100g | Calories 248
Protein 13.6 g | Carbs 20 g | Fat 12.8 g
DiGiorno Flatbread - Ultimate..
Per 100g | Calories 277
Protein 13.9 g | Carbs 24.1 g | Fat 13.9 g
Safeway Select - Thin Crust Spinach &..
Per 100g | Calories 181
Protein 8.8 g | Carbs 18.8 g | Fat 8.1 g
Eating Right - Thin Crust Barbeque..
Per 100g | Calories 200
Protein 11.2 g | Carbs 30 g | Fat 4.1 g
Papa John's - Fresh Deluxe Mixed..
Per 100g | Calories 49
Protein 0.71 g | Carbs 13.4 g | Fat 0 g
Papa John's - Honey Mustard
Per 100g | Calories 393
Protein 0 g | Carbs 21.4 g | Fat 32.1 g
Papa John's - Cheese Pizza
Per 100g | Calories 250
Protein 10.4 g | Carbs 22.9 g | Fat 13.5 g
Papa John's - 10 In Spinach Alfredo
Per 100g | Calories 244
Protein 10.3 g | Carbs 30.8 g | Fat 9 g
