Crinkle Cut, Sweet Potato Fries

McCain - Crinkle Cut, Sweet Potato Fries has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.

The food contains 25.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for McCain - Crinkle Cut, Sweet Potato Fries, and we advise that this food on a regular basis.