McAlister's Deli - Chicken Noodle Soup (8oz) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing McAlister's Deli - Chicken Noodle Soup (8oz) has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 216.1 mg | 9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 490 mg 20.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak 'n Shake - Chicken Noodle Soup,..
Per 100g | Calories 41
Protein 2.9 g | Carbs 5.6 g | Fat 0.59 g
Campbell's - Chicken Noodle Soup (to..
Per 100g | Calories 29
Protein 1.7 g | Carbs 4.2 g | Fat 0.83 g
Giant Eagle - Nature's Basket Organic..
Per 100g | Calories 37
Protein 3.3 g | Carbs 2.86 g | Fat 0.82 g
Weight Watchers - Chicken Noodle Soup
Per 100g | Calories 17
Protein 0.78 g | Carbs 3.1 g | Fat 0.17 g
McAlister's Deli - Salmon Filet
Per 100g | Calories 83
Protein 16.2 g | Carbs 1.06 g | Fat 1.4 g
McAlister's Deli - Comeback Gravy..
Per 100g | Calories 19
Protein 0 g | Carbs 0.88 g | Fat 0.88 g
McAlister's Deli - Mcallister's Club..
Per 100g | Calories 210
Protein 13.6 g | Carbs 17.9 g | Fat 9.3 g
McAlister's Deli - Southwestern..
Per 100g | Calories 79
Protein 2.2 g | Carbs 13.2 g | Fat 2.2 g
