Mazzio's Italian Eatery - Medium Mazzio's Works Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.
if( 15.79 != 0.0 ){?>The food contains 15.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mazzio's Italian Eatery - Medium Mazzio's Works Thin Crust Pizza has been given a composite ranking of 17, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 51% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 688.6 mg | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | Mid 40% | Average |
Saturated Fat | 4.6 g | 22.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 131
% Daily Value *
Total Fat 14.6 g 22.5%
Saturated Fat 5.7 g 28.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 859 mg 35.8%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 1.7 g6.8%
Sugars 1.9 g
Protein 11.3 g 22.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 7.5 g | Carbs 16.9 g | Fat 8.7 g
Per 100g | Calories 273
Protein 12.4 g | Carbs 19.2 g | Fat 17.6 g
Per 100g | Calories 236
Protein 10.6 g | Carbs 18.8 g | Fat 13.4 g
Per 100g | Calories 193
Protein 8.8 g | Carbs 16.9 g | Fat 10.2 g
Per 100g | Calories 175
Protein 7.5 g | Carbs 16.9 g | Fat 8.7 g
Per 100g | Calories 273
Protein 12.4 g | Carbs 19.2 g | Fat 17.6 g
Per 100g | Calories 236
Protein 10.6 g | Carbs 18.8 g | Fat 13.4 g
Per 100g | Calories 193
Protein 8.8 g | Carbs 16.9 g | Fat 10.2 g