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Mayfair Strawberry Bars - Nutrition Facts and detailed Analysis
23

Mayfair Strawberry Bars

Mayfair - Mayfair Strawberry Bars has a average-calorie, very high-carb, average-fat and low-protein content.

The food contains 74.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Mayfair - Mayfair Strawberry Bars, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat13%
 Calories from Carbs87%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium372 mg15.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.4 g24.8%Mid 40%Average
Dietary Fiber0 g
Sugars49.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.6%Mid 40%Average
Saturated Fat0.99 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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Protein 4.1 g | Carbs 74.1 g | Fat 6.2 g

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Hostess - Hostess Strawberry Bar S

Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g

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Daddy Ray's - Strawberry Fig Bars..

Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 7.1 g

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Oskri - Oskri Coconut Bar Strawberry

Per 100g | Calories 369
Protein 1.6 g | Carbs 49.7 g | Fat 20.8 g

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Hostess - Hostess Strawberry Bar S

Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g

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Daddy Ray's - Daddy Ray's Strawberry..

Per 100g | Calories 357
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Daddy Ray's - Daddy Ray's Strawberry..

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Protein 3.2 g | Carbs 74.4 g | Fat 4.9 g

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Mayfair - Mayfair Apple Bars

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Mayfair - Mayfair Fig Bars

Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 5 g

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Mayfair - Mayfair Blueberry Bars

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Protein 0 g | Carbs 74.4 g | Fat 5 g

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Mayfair - Giant Jellies

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