Mayfair - Mayfair Strawberry Bars has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 74.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Mayfair - Mayfair Strawberry Bars, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 13% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 372 mg | 15.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.4 g | 24.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 49.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.6% | Mid 40% | Average |
Saturated Fat | 0.99 g | 5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 4.1 g | Carbs 74.1 g | Fat 6.2 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 7.1 g
Per 100g | Calories 369
Protein 1.6 g | Carbs 49.7 g | Fat 20.8 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g
Per 100g | Calories 375
Protein 0 g | Carbs 75 g | Fat 3.1 g
Per 100g | Calories 357
Protein 0 g | Carbs 75.4 g | Fat 4 g
Per 100g | Calories 356
Protein 3.2 g | Carbs 74.4 g | Fat 4.9 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 5 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 5 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 5 g
Per 100g | Calories 326
Protein 0 g | Carbs 86 g | Fat 0 g