Hostess - Hostess Strawberry Bar S has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 74.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Hostess - Hostess Strawberry Bar S, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 372 mg | 15.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.4 g | 24.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g
Per 100g | Calories 298
Protein 3.3 g | Carbs 59.5 g | Fat 6.6 g
Per 100g | Calories 236
Protein 0 g | Carbs 30.6 g | Fat 12.5 g
Per 100g | Calories 342
Protein 2.6 g | Carbs 71.1 g | Fat 7.9 g
Per 100g | Calories 375
Protein 0 g | Carbs 75 g | Fat 3.1 g
Per 100g | Calories 370
Protein 4.1 g | Carbs 74.1 g | Fat 6.2 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 5 g
Per 100g | Calories 357
Protein 0 g | Carbs 75.4 g | Fat 4 g
Per 100g | Calories 298
Protein 3.3 g | Carbs 59.5 g | Fat 6.6 g
Per 100g | Calories 347
Protein 0 g | Carbs 74.4 g | Fat 7.4 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 315
Protein 2.4 g | Carbs 53.4 g | Fat 10.9 g