Maximuscle - Maximilk has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 12.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Maximuscle - Maximilk, and we advise that this food on a regular basis.
Calories from Protein | 43% | |
Calories from Fat | 6% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 323 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 40.8 g 13.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 34.6 g 69.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 7.1 g | Carbs 30.4 g | Fat 14.3 g
Per 100g | Calories 63
Protein 2 g | Carbs 11.7 g | Fat 0.81 g
Per 100g | Calories 231
Protein 6.1 g | Carbs 27.9 g | Fat 10.5 g
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 384
Protein 50 g | Carbs 35 g | Fat 7.8 g
Per 100g | Calories 372
Protein 30.6 g | Carbs 61.4 g | Fat 0.4 g
Per 100g | Calories 386
Protein 7.1 g | Carbs 88.3 g | Fat 0.4 g
Per 100g | Calories 376
Protein 34.8 g | Carbs 56.1 g | Fat 0 g