Maximuscle - Creatamax Extreme has a high-calorie, high-carb, low-fat and very high-protein content.
The food contains 56.06g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Maximuscle - Creatamax Extreme has been given a composite ranking of 60, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 0% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.8 g | 69.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 124 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18.5 g 6.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 11.5 g 23%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 7.7 g | Carbs 52.1 g | Fat 19.7 g
Per 100g | Calories 275
Protein 5 g | Carbs 70 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g
Per 100g | Calories 386
Protein 7.1 g | Carbs 88.3 g | Fat 0.4 g
Per 100g | Calories 98
Protein 10.5 g | Carbs 12.4 g | Fat 0.7 g
Per 100g | Calories 358
Protein 63 g | Carbs 16.7 g | Fat 5.8 g
Per 100g | Calories 384
Protein 50 g | Carbs 35 g | Fat 7.8 g