Master Choice - Tomatoes Dices With Imported Pure Olive Oil Oregano and Basil has a low-calorie, low-carb, low-fat and low-protein content.
if( 6.2 != 0.0 ){?>The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Master Choice - Tomatoes Dices With Imported Pure Olive Oil Oregano and Basil has been given a composite ranking of 77, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 238.1 mg | 9.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.6 g | Carbs 13.6 g | Fat 0.8 g
Per 100g | Calories 22
Protein 0.9 g | Carbs 5.2 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 7 g | Fat 5.3 g
Per 100g | Calories 69
Protein 2 g | Carbs 11.9 g | Fat 0.5 g
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 463
Protein 3.1 g | Carbs 67.9 g | Fat 18.5 g
Per 100g | Calories 103
Protein 23.5 g | Carbs 1.5 g | Fat 0.71 g
Per 100g | Calories 79
Protein 19.4 g | Carbs 0.9 g | Fat 0 g