Master Choice - Cooked Shrimp, (13-15 Per Pound) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Master Choice - Cooked Shrimp, (13-15 Per Pound) has been given a composite ranking of 15, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
Sodium | 399.8 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 4% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 13.6 g | Carbs 27.3 g | Fat 3.6 g
Per 100g | Calories 150
Protein 12.4 g | Carbs 20.3 g | Fat 1.3 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.4 g
Per 100g | Calories 142
Protein 31.9 g | Carbs 0 g | Fat 0.9 g
Per 100g | Calories 79
Protein 19.4 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 250
Protein 9.6 g | Carbs 42.3 g | Fat 4.8 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9 g | Fat 2.9 g
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0 g