Mascarpone Chocolate Toffee Bars has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mascarpone Chocolate Toffee Bars has been given a composite ranking of 63, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 1.2 g | Carbs 16.9 g | Fat 10.8 g
Per 100g | Calories 435
Protein 35.1 g | Carbs 25.1 g | Fat 21.7 g
Per Serving | Calories 132
Protein 1.4 g | Carbs 13.4 g | Fat 8.1 g
Per Serving | Calories 276
Protein 3.4 g | Carbs 27.6 g | Fat 18.7 g
Per Serving | Calories 170
Protein 2 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 40
Protein 0 g | Carbs 7 g | Fat 1.5 g
Per Serving | Calories 370
Protein 8 g | Carbs 43 g | Fat 21 g
Per Serving | Calories 170
Protein 3 g | Carbs 9 g | Fat 14 g