Marzetti - Strawberry Poppyseed Vinaigrette has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Marzetti - Strawberry Poppyseed Vinaigrette has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 1 g | Carbs 19.3 g | Fat 11.1 g
Per 100g | Calories 323
Protein 0 g | Carbs 19.4 g | Fat 25.8 g
Per Serving | Calories 249
Protein 0.2 g | Carbs 2.5 g | Fat 27.1 g
Per Serving | Calories 190
Protein 2.7 g | Carbs 17.8 g | Fat 12.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 529
Protein 0 g | Carbs 49.4 g | Fat 38.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 494
Protein 0 g | Carbs 31.7 g | Fat 42.3 g