Marzetti - Marzetti Vinaigrette Balsamic has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Marzetti - Marzetti Vinaigrette Balsamic has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1081.7 mg | 45.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Per 100g | Calories 398
Protein 0 g | Carbs 10 g | Fat 39.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g
Per 100g | Calories 564
Protein 0 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 459
Protein 0 g | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 423
Protein 0 g | Carbs 21.2 g | Fat 38.8 g