Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Moni's Vinaigrette Balsamic & Oil , Italian Country - Nutrition Facts
13

Moni's Vinaigrette Balsamic & Oil, Italian Country

Moni's - Moni's Vinaigrette Balsamic & Oil, Italian Country has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Moni's - Moni's Vinaigrette Balsamic & Oil, Italian Country has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat94%
 Calories from Carbs6%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium264.6 mg11%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.4 g76%Top 10%Very High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
38

Moni's - Moni's Vinaigrette Tomato &..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g

20

T. Marzetti - White Balsamic..

Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g

17

Marzetti - Marzetti Vinaigrette..

Per 100g | Calories 306
Protein 0 g | Carbs 11.8 g | Fat 28.2 g

49

Moni's - Moni's House Vinaigrette..

Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 1.8 g

Related Searches

13

Marzetti - Marzetti Vinaigrette..

Per 100g | Calories 494
Protein 0 g | Carbs 28.2 g | Fat 42.3 g

9

Bragg - Bragg Vinaigrette

Per 100g | Calories 529
Protein 0 g | Carbs 10.6 g | Fat 52.9 g

17

Lucini Italia - Lucini Artisan..

Per 100g | Calories 398
Protein 0 g | Carbs 10 g | Fat 39.8 g

17

Marzetti - Marzetti Vinaigrette..

Per 100g | Calories 306
Protein 0 g | Carbs 11.8 g | Fat 28.2 g

38

Moni's - Moni's Vinaigrette Tomato &..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g

49

Moni's - Moni's House Vinaigrette..

Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 1.8 g

42

Moni's - Famous House Tomato and Oil..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g

57

Moni's - Famous Light Tomato and Oil..

Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 0 g