Marzetti - Marzetti Dressing Asiago Peppercorn has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Marzetti - Marzetti Dressing Asiago Peppercorn, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 95% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 776 mg | 32.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 220 mg 9.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 3.5 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 423
Protein 0 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 18.8 g | Fat 37.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 21.2 g | Fat 42.3 g
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 52.9 g
Per 100g | Calories 564
Protein 0 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 388
Protein 0 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 564
Protein 0 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 564
Protein 0 g | Carbs 38.8 g | Fat 45.9 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 494
Protein 0 g | Carbs 31.7 g | Fat 42.3 g