Marzetti - Marzetti Dressing Asian Ginger has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marzetti - Marzetti Dressing Asian Ginger has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1763.7 IU | 35.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 740.8 mg | 30.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 123
Protein 0 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 337
Protein 0 g | Carbs 23.6 g | Fat 27 g
Per 100g | Calories 123
Protein 0 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 47
Protein 1.6 g | Carbs 9.4 g | Fat 0.78 g
Per 100g | Calories 423
Protein 0 g | Carbs 17.6 g | Fat 42.3 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 34.4 g | Fat 2.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 10.6 g | Fat 31.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 17.6 g | Fat 38.8 g