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Marvel Dried Skimmed Milk - Nutrition Facts and detailed Analysis
70

Marvel Dried Skimmed Milk

Marvel Dried Skimmed Milk has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 24.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Marvel Dried Skimmed Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat1%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars24.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.9 g33.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.27 g0.41%Bottom 30%Low
Saturated Fat0.2 g1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0.04 g 0.06%

Saturated Fat 0.03 g 0.15%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0 g

Sugars 3.7 g

Protein 2.5 g 5.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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