Marvel Dried Skimmed Milk has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 24.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Marvel Dried Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 1% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.27 g | 0.41% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0.04 g 0.06%
Saturated Fat 0.03 g 0.15%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.7 g 1.2%
Dietary Fiber 0 g
Sugars 3.7 g
Protein 2.5 g 5.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 3.5 g | Carbs 5.7 g | Fat 2.2 g
Per 100g | Calories 39
Protein 3.3 g | Carbs 3.1 g | Fat 1.5 g
Per 100g | Calories 524
Protein 9.5 g | Carbs 61.9 g | Fat 28.6 g
Per 100g | Calories 41
Protein 2.5 g | Carbs 4.2 g | Fat 1.6 g
Per 100g | Calories 176
Protein 35.3 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 329
Protein 51.7 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 87.5 g | Fat 1.3 g
Per 100g | Calories 525
Protein 2.5 g | Carbs 57.5 g | Fat 35 g