Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Martha White Quick & Easy Homestyle Butter Biscuit Mix - Nutrition Facts
3

Quick & Easy Homestyle Butter Biscuit Mix

Martha White - Quick & Easy Homestyle Butter Biscuit Mix has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Martha White - Quick & Easy Homestyle Butter Biscuit Mix has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%Mid 40%Average
Iron2.7 mg15%Top 30%High
Sodium1175 mg49%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%Top 30%High
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.5 g34.6%Top 30%High
Saturated Fat15 g75%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 470 mg 19.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Martha White - Quick & Easy Extra..

Per 100g | Calories 475
Protein 7.5 g | Carbs 55 g | Fat 22.5 g

36

Quick and Easy Pepperoni Parmesan..

Per Serving | Calories 342
Protein 7.4 g | Carbs 39.1 g | Fat 17.3 g

38

Quick and Easy Cream Biscuits

Per Serving | Calories 43
Protein 0.65 g | Carbs 4.2 g | Fat 2.7 g

3

Martha White - Quick & Easy Extra..

Per 100g | Calories 475
Protein 7.5 g | Carbs 55 g | Fat 22.5 g

7

Martha White - Quick & Easy Cheddar..

Per 100g | Calories 475
Protein 7.5 g | Carbs 50 g | Fat 27.5 g

25

Martha White - White Self-Rising Corn..

Per 100g | Calories 323
Protein 6.5 g | Carbs 71 g | Fat 3.2 g

16

Martha White - Self-Rising Flour

Per 100g | Calories 344
Protein 9.4 g | Carbs 71.9 g | Fat 0 g