Marks & Spencer - Paella With Chicken And Chorizo has a high-calorie, average-carb, average-fat and very high-protein content.
With 37.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Spanish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marks & Spencer - Paella With Chicken And Chorizo has been given a composite ranking of 72, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 24% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.8 g | 75.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 105
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars
Protein 37.8 g 75.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 146
Protein 7 g | Carbs 8 g | Fat 9.2 g
Per Serving | Calories 161
Protein 9.1 g | Carbs 11.7 g | Fat 7.3 g
Per 100g | Calories 260
Protein 22.5 g | Carbs 30 g | Fat 5.8 g
Per 100g | Calories 255
Protein 22.9 g | Carbs 27 g | Fat 4.9 g
Per 100g | Calories 285
Protein 28.9 g | Carbs 22 g | Fat 9.1 g
Per 100g | Calories 255
Protein 22.9 g | Carbs 27 g | Fat 4.9 g