Marks & Spencer - King Prawn Lochmuir Smoked Salmon Sandwich has a average-calorie, average-carb, average-fat and very high-protein content.
With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marks & Spencer - King Prawn Lochmuir Smoked Salmon Sandwich has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.4 g | 50.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.4% | ||
| Saturated Fat | 3.3 g | 16.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 325 Calories from Fat 80
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 25.4 g 50.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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