Marks & Spencer - Chocolate Cheesecake Ms has a high-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Marks & Spencer - Chocolate Cheesecake Ms, and we advise that this food on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 5 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 271
Protein 47 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 410
Protein 5 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 390
Protein 7 g | Carbs 33 g | Fat 27 g
Per 100g | Calories 335
Protein 3.4 g | Carbs 38 g | Fat 18.9 g
Per 100g | Calories 350
Protein 4.3 g | Carbs 35 g | Fat 21.6 g
Per 100g | Calories 390
Protein 5.1 g | Carbs 37 g | Fat 20.6 g
Per 100g | Calories 280
Protein 3.1 g | Carbs 28 g | Fat 17.3 g