Marks & Spencer - Broccoli Snap Peas And Carrots has a low-calorie, low-carb, low-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Marks & Spencer - Broccoli Snap Peas And Carrots has been given a composite ranking of 69, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 5% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 2.9 g | Carbs 6 g | Fat 1.3 g
Per 100g | Calories 25
Protein 2 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 70
Protein 4 g | Carbs 6 g | Fat 3 g
Per 100g | Calories 27
Protein 2.6 g | Carbs 3 g | Fat 0.2 g
Per 100g | Calories 100
Protein 5 g | Carbs 9 g | Fat 4.7 g
Per 100g | Calories 275
Protein 3.6 g | Carbs 36 g | Fat 13.3 g
Per 100g | Calories 90
Protein 3.3 g | Carbs 10 g | Fat 4.5 g
Per 100g | Calories 180
Protein 25.7 g | Carbs 10 g | Fat 4.8 g