Marks & Spencer - Apple And Cinnamonbar has a low-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Marks & Spencer - Apple And Cinnamonbar, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 13% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 2.6 g | Carbs 35 g | Fat 9.3 g
Per 100g | Calories 42
Protein 1 g | Carbs 10 g | Fat 0.5 g
Per 100g | Calories 120
Protein 2 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 575
Protein 17.1 g | Carbs 18 g | Fat 48.2 g
Per 100g | Calories 360
Protein 27 g | Carbs 38 g | Fat 10.5 g
Per 100g | Calories 325
Protein 18.6 g | Carbs 32 g | Fat 13.2 g
Per 100g | Calories 105
Protein 4.7 g | Carbs 18 g | Fat 1.2 g