Market Basket - New England Medley has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Market Basket - New England Medley has been given a composite ranking of 90, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 24.1 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Café..
Per 100g | Calories 65
Protein 1.5 g | Carbs 2.35 g | Fat 5.6 g
Private Selection Brocoli Florets
Per 100g | Calories 29
Protein 3.5 g | Carbs 4.7 g | Fat 0 g
Danone - Danio Intenso Stracciatella
Per 100g | Calories 150
Protein 5.7 g | Carbs 15 g | Fat 7.1 g
R Whites Lemonade
Per 100g | Calories 12
Protein 0 g | Carbs 2.5 g | Fat 0 g
Market Basket - French Cut Green..
Per 100g | Calories 30
Protein 1.2 g | Carbs 4.8 g | Fat 0 g
Market Basket - Fat Free Light..
Per 100g | Calories 53
Protein 3.5 g | Carbs 8.8 g | Fat 0 g
Market Basket - Shredded Parmesan..
Per 100g | Calories 429
Protein 35.7 g | Carbs 3.6 g | Fat 28.6 g
Market Basket - Sugar Snap Peas
Per 100g | Calories 44
Protein 2.5 g | Carbs 8.9 g | Fat 0 g
