Marinated Scottish Salmon Doused in Scotch Whisky Recipe

Marinated Scottish Salmon Doused in Scotch Whisky has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin B12 and Vitamin D.

The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Scottish cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Marinated Scottish Salmon Doused in Scotch Whisky has been given a composite ranking of 59, and in moderation.