Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marinated Herbed Grilled Chicken - Recipe and Nutrition Facts
31

Marinated Herbed Grilled Chicken Recipe

Marinated Herbed Grilled Chicken has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Marinated Herbed Grilled Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat93%
 Calories from Carbs6%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6.1 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0.65 g2.6%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat87.4 g134.5%Top 10%Very High
Saturated Fat11.9 g59.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 243

% Daily Value *

Total Fat 27.1 g 41.7%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 0 mg

Sodium 1.9 mg 0.1%

Total Carbohydrates 4.1 g 1.4%

Dietary Fiber 0.2 g0.8%

Sugars 0.8 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/marinated-herbed-grilled-chicken-378970 Embed Table:

Related Searches

77

Extremely Easy Marinated Grilled..

Per Serving | Calories 142
Protein 19.7 g | Carbs 1.44 g | Fat 5.9 g

73

Marinated Grilled Chicken 7

Per Serving | Calories 145
Protein 17.3 g | Carbs 2.47 g | Fat 6.7 g

19

Yogurt Marinated Grilled Chicken with..

Per Serving | Calories 423
Protein 48 g | Carbs 10 g | Fat 22 g

34

Red Chile Marinated Grilled Chicken

Per Serving | Calories 545
Protein 36 g | Carbs 21 g | Fat 33 g

70

Six-Treasures Rice

Per Serving | Calories 170
Protein 9.1 g | Carbs 22.5 g | Fat 5.2 g

11

Cheese Quiche 3

Per Serving | Calories 229
Protein 15.2 g | Carbs 5.9 g | Fat 15.9 g

70

Unknownchef86's Killer Taco Salad

Per Serving | Calories 181
Protein 7.5 g | Carbs 15 g | Fat 10.5 g

75

Chicken Taco Rice 3

Per Serving | Calories 95
Protein 8.7 g | Carbs 11 g | Fat 1.6 g