Marinara Magnifica 2 Recipe
Marinara Magnifica 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Marinara Magnifica 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 69% |
Why this is good for you
- High in Dietary Fiber
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.9 g | 10.3% | ||
| Dietary Fiber | 6.5 g | 26% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 2.3 g | |||
| Polyunsaturated Fat | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 169 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 960 mg 40%
Total Carbohydrates 30.9 g 10.3%
Dietary Fiber 6.5 g26%
Sugars
Protein 5.3 g 10.6%
Vitamin A Vitamin C
Calcium 13.1% Iron 16.1%
*Based on a 2000 Calorie diet
Related Searches
Grilled-Peach Sundaes 1
Per Serving | Calories 268
Protein 3 g | Carbs 51 g | Fat 8 g
Pfeffernesse 1
Per Serving | Calories 65
Protein 0.9 g | Carbs 8.3 g | Fat 3.2 g
Greek Tapenade
Per Serving | Calories 52
Protein 1.5 g | Carbs 1.7 g | Fat 4.3 g
Rutabaga Gratin 1
Per Serving | Calories 156
Protein 8.1 g | Carbs 22.5 g | Fat 4 g
