Marigold - Marigold Peel Fresh Carrot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Marigold - Marigold Peel Fresh Carrot, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 18 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.12 g | 0.18% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 1.5 g6%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steamed Carrots (ku Dining)
Per 100g | Calories 37
Protein 0.44 g | Carbs 8 g | Fat 0.88 g
Marks & Spencer - British Chantenay..
Per 100g | Calories 37
Protein 0.6 g | Carbs 6.5 g | Fat 0.93 g
Hain - Carrot Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
Kroger - Whole Carrots
Per 100g | Calories 38
Protein 1.3 g | Carbs 9 g | Fat 0 g
Marigold - Non Fat Yogurt (peach And..
Per 100g | Calories 98
Protein 5 g | Carbs 19 g | Fat 0.24 g
Marigold - Non Fat Aloe Vera Yoghurt
Per 100g | Calories 81
Protein 4.1 g | Carbs 15.8 g | Fat 0.2 g
Marigold - Vegan Boullion Powder
Per 100g | Calories 200
Protein 18 g | Carbs 18 g | Fat 6 g
Marigold - Hl Milk (original)
Per 100g | Calories 50
Protein 5 g | Carbs 5.3 g | Fat 1 g
