Marie Callender's - Swedish Meatballs With Fettuccini Pasta In Sour Cream Sauce has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swedish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Marie Callender's - Swedish Meatballs With Fettuccini Pasta In Sour Cream Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 355 mg | 14.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
| Saturated Fat | 3 g | 14.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1310 mg 54.6%
Total Carbohydrates 48 g 16%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 120
Protein 7.3 g | Carbs 15.8 g | Fat 3.1 g
Safeway Select - Swedish Meatballs..
Per 100g | Calories 144
Protein 6.4 g | Carbs 13.2 g | Fat 7.4 g
Lean Cuisine - Swedish Meatballs With..
Per 100g | Calories 120
Protein 7.4 g | Carbs 15.9 g | Fat 3.1 g
NutriSystem Advanced - Swedish Style..
Per 100g | Calories 85
Protein 5.3 g | Carbs 9.5 g | Fat 2.8 g
Marie Callender's - Herb Saute Honey..
Per 100g | Calories 103
Protein 6.3 g | Carbs 9.5 g | Fat 4.6 g
Marie Callender's - Country Fried..
Per 100g | Calories 125
Protein 5.4 g | Carbs 12.2 g | Fat 5.9 g
Marie Callender's - Low Fat Original..
Per 100g | Calories 233
Protein 5 g | Carbs 41.7 g | Fat 5 g
Marie Callender's - Rigatoni..
Per 100g | Calories 114
Protein 7.4 g | Carbs 13.1 g | Fat 3.4 g
