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Marie Callender's Restaurant Chocolate Cream Pie with Meringue - Nutrition Facts
22

Chocolate Cream Pie with Meringue

Marie Callender's Restaurant - Chocolate Cream Pie with Meringue has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Marie Callender's Restaurant - Chocolate Cream Pie with Meringue, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium59.5 mg5.9%Mid 40%Average
Sodium166.5 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.5 g10.2%Mid 40%Average
Dietary Fiber0.4 g1.6%Mid 40%Average
Sugars19.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.9%Mid 40%Average
Saturated Fat4.4 g21.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 85 mg 28.3%

Sodium 420 mg 17.5%

Total Carbohydrates 77 g 25.7%

Dietary Fiber 1 g4%

Sugars 49 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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