Marie Callender's Restaurant - Callender's Cheeseburger without fries has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Marie Callender's Restaurant - Callender's Cheeseburger without fries has been given a composite ranking of 14, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 64% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0.52 g | 2.1% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Top 30% | High |
Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 980 Calories from Fat 621
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 1940 mg 80.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 10.4 g | Carbs 12.4 g | Fat 16.9 g
Per 100g | Calories 237
Protein 11 g | Carbs 11.3 g | Fat 16.5 g
Per 100g | Calories 289
Protein 13.2 g | Carbs 15.9 g | Fat 19.4 g
Per 100g | Calories 179
Protein 10.1 g | Carbs 14.8 g | Fat 8.8 g
Per 100g | Calories 243
Protein 10.4 g | Carbs 12.4 g | Fat 16.9 g
Per 100g | Calories 237
Protein 11 g | Carbs 11.3 g | Fat 16.5 g
Per 100g | Calories 289
Protein 13.2 g | Carbs 15.9 g | Fat 19.4 g
Per 100g | Calories 179
Protein 10.1 g | Carbs 14.8 g | Fat 8.8 g