Marie Callender's - Pasta Al Dente Tortellini Romano, frozen has a average-calorie, average-carb, average-fat and average-protein content.
if( 20.81 != 0.0 ){?>The food contains 20.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Pasta Al Dente Tortellini Romano, frozen has been given a composite ranking of 44, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Potassium | 158.7 mg | 4.5% | Mid 40% | Average |
Sodium | 296.3 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 9.9% | Top 30% | High |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 840 mg 35%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 7 g28%
Sugars 7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 6.4 g | Carbs 13.8 g | Fat 8.1 g
Per 100g | Calories 114
Protein 5.4 g | Carbs 14.8 g | Fat 4 g
Per 100g | Calories 242
Protein 6.8 g | Carbs 18.7 g | Fat 15.3 g
Per 100g | Calories 229
Protein 5.9 g | Carbs 20.4 g | Fat 14 g
Per 100g | Calories 155
Protein 6.4 g | Carbs 13.8 g | Fat 8.1 g
Per 100g | Calories 114
Protein 5.4 g | Carbs 14.8 g | Fat 4 g
Per 100g | Calories 242
Protein 6.8 g | Carbs 18.7 g | Fat 15.3 g
Per 100g | Calories 229
Protein 5.9 g | Carbs 20.4 g | Fat 14 g