Marie Callender's - Marie Callender's French Bread Croutons Garlic And Butter has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Marie Callender's - Marie Callender's French Bread Croutons Garlic And Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1411 mg | 58.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 408
Protein 0 g | Carbs 68 g | Fat 13.6 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 214
Protein 0 g | Carbs 42.9 g | Fat 7.1 g
Per 100g | Calories 243
Protein 4.4 g | Carbs 48.5 g | Fat 2.2 g
Per 100g | Calories 220
Protein 4.4 g | Carbs 48.5 g | Fat 0 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 44.7 g | Fat 1.2 g
Per 100g | Calories 259
Protein 14.1 g | Carbs 40 g | Fat 5.9 g
Per 100g | Calories 494
Protein 14.1 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 437
Protein 4 g | Carbs 75.4 g | Fat 13.9 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 70.5 g | Fat 0 g