Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie Callender's Key Lime Mini Pie 75 Oz 2 Count - Nutrition Facts
48

Key Lime Mini Pie 75 Oz 2 Count

Marie Callender's - Key Lime Mini Pie 75 Oz 2 Count has a average-calorie, high-carb, low-fat and average-protein content. It is a good source of Thiamin and Niacin.

The food contains 53.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Marie Callender's - Key Lime Mini Pie 75 Oz 2 Count has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat7%
 Calories from Carbs79%

Why this is good for you

  • Very high in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.48 mg31.9%Mid 40%Average
Riboflavin0.27 mg16%Mid 40%Average
Niacin4.3 mg21.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106.4 mg10.6%Mid 40%Average
Iron0.96 mg5.3%Bottom 30%Low
Potassium180.9 mg5.2%Mid 40%Average
Sodium478.7 mg19.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.2 g17.7%Mid 40%Average
Dietary Fiber4.3 g17%Top 30%High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Bottom 30%Low
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 450 mg 18.8%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 10% Iron 5%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Food Club - Food Club Bagels

Per 100g | Calories 255
Protein 9.6 g | Carbs 53.2 g | Fat 1.6 g

64

Cabot - Vermont Premium Natural 75..

Per 100g | Calories 239
Protein 13 g | Carbs 52.2 g | Fat 2.2 g

40

Kroger - Bagel

Per 100g | Calories 247
Protein 9.9 g | Carbs 53.1 g | Fat 0.62 g

40

Great Value - 80/20 100 Pure Beef..

Per 100g | Calories 271
Protein 10.6 g | Carbs 56.5 g | Fat 1.2 g

41

Marie Callender's - Chocolate Satin..

Per 100g | Calories 233
Protein 9.3 g | Carbs 46.5 g | Fat

39

Marie Callender's - Homestyle..

Per 100g | Calories 168
Protein 8.6 g | Carbs 22.3 g | Fat 5.1 g

43

Marie Callender's - Coconut Cream..

Per 100g | Calories 269
Protein 9.6 g | Carbs 50 g | Fat 2.9 g

1

Marie Callender's - Breakfast Anytime..

Per 100g | Calories 475
Protein 5 g | Carbs 62.5 g | Fat 27.5 g