Marie Callender's - Honey Roasted Turkey has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Marie Callender's - Honey Roasted Turkey, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 31% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 1.9 g | 7.6% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 920 mg 38.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 7 g28%
Sugars 7 g
Protein 25 g 50%
Vitamin A 60% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 87
Protein 6.8 g | Carbs 8.4 g | Fat 3 g
Per 100g | Calories 120
Protein 18 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 152
Protein 9.1 g | Carbs 21.3 g | Fat 3.6 g
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g
Per 100g | Calories 87
Protein 6.8 g | Carbs 8.4 g | Fat 3 g
Per 100g | Calories 92
Protein 5.4 g | Carbs 8.7 g | Fat 4.1 g