Marie Callender's - Home-Style Creations Smoked Bacon Mac & Cheese has a average-calorie, average-carb, high-fat and high-protein content.
if( 22.49 != 0.0 ){?>The food contains 22.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Marie Callender's - Home-Style Creations Smoked Bacon Mac & Cheese, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 47% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 153.4 mg | 15.3% | Top 30% | High |
Potassium | 178.9 mg | 5.1% | Mid 40% | Average |
Sodium | 501 mg | 20.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.2% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 5.1 g | 25.6% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol 50 mg 16.7%
Sodium 980 mg 40.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 7.6 g | Carbs 23.3 g | Fat 4.9 g
Per 100g | Calories 240
Protein 9.7 g | Carbs 22.5 g | Fat 12.3 g
Per 100g | Calories 323
Protein 41.2 g | Carbs 44.1 g | Fat 2.9 g
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 2.5 g
Per 100g | Calories 168
Protein 7.6 g | Carbs 23.3 g | Fat 4.9 g
Per 100g | Calories 240
Protein 9.7 g | Carbs 22.5 g | Fat 12.3 g