Marie Callender's - Home-Style Creations Classic Stroganoff has a average-calorie, average-carb, average-fat and average-protein content.
if( 20.84 != 0.0 ){?>The food contains 20.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Marie Callender's - Home-Style Creations Classic Stroganoff, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 29% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10.7 mg | 1.1% | Mid 40% | Average |
Potassium | 240.5 mg | 6.9% | Mid 40% | Average |
Sodium | 459.6 mg | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 860 mg 35.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 12.7 g | Carbs 70.5 g | Fat 2.8 g
Per 100g | Calories 367
Protein 14.1 g | Carbs 66.3 g | Fat 4.9 g
Per 100g | Calories 240
Protein 9.7 g | Carbs 22.5 g | Fat 12.3 g
Per 100g | Calories 168
Protein 7.6 g | Carbs 23.3 g | Fat 4.9 g
Per 100g | Calories 88
Protein 5.8 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 147
Protein 6.2 g | Carbs 13 g | Fat 7.6 g
Per 100g | Calories 240
Protein 9.7 g | Carbs 22.5 g | Fat 12.3 g
Per 100g | Calories 168
Protein 7.6 g | Carbs 23.3 g | Fat 4.9 g