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Marie Callender's Herb Roasted Chicken , frozen - Nutrition Facts
35

Herb Roasted Chicken, frozen

Marie Callender's - Herb Roasted Chicken, frozen has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Marie Callender's - Herb Roasted Chicken, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat43%
 Calories from Carbs29%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.1 mg1.5%Mid 40%Average
Potassium206.6 mg5.9%Mid 40%Average
Sodium236.8 mg9.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Bottom 30%Low
Dietary Fiber1.3 g5%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat1.5 g7.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 135 mg 45%

Sodium 940 mg 39.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 5 g20%

Sugars 3 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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