Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mariani Berries N Apples - Nutrition Facts and detailed Analysis
20

Berries N Apples

Mariani - Berries N Apples has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Mariani - Berries N Apples has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6 mg10%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium125 mg3.6%Mid 40%Average
Sodium75 mg3.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%Top 10%Very High
Dietary Fiber5 g20%Top 30%High
Sugars65 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 26 g

Protein 0 g

Vitamin A Vitamin C 4%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Life Savers - Wild Berries Gummies

Per 100g | Calories 333
Protein 5.1 g | Carbs 76.9 g | Fat 0 g

83

PhD - Enhanced Flavored Water - Berry..

Per 100g | Calories 20
Protein 0 g | Carbs 5.7 g | Fat 0 g

21

Mariani - Berries N Cherries

Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g

22

Mariani - Enhanced Wellness Berry..

Per 100g | Calories 325
Protein 0 g | Carbs 80 g | Fat 1.3 g

23

Mariani - Honey Roasted California..

Per 100g | Calories 533
Protein 16.7 g | Carbs 33.3 g | Fat 40 g

66

Mariani - Premium Ultimate Apricots

Per 100g | Calories 259
Protein 2.4 g | Carbs 61.1 g | Fat 0 g

21

Mariani - Berries N Cherries

Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g

14

Mariani - Concord Grape Juice..

Per 100g | Calories 350
Protein 2.5 g | Carbs 87.5 g | Fat 0 g