Marc Angelo - Pork Souvlaki - Seasoned Pork Kabobs has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Marc Angelo - Pork Souvlaki - Seasoned Pork Kabobs has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 516.7 mg | 21.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.3 g | 36.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Armour Star - Pork Cubes for Kabobs
Per 100g | Calories 141
Protein 16.8 g | Carbs 0 g | Fat 8.8 g
Pork Kabobs
Per 100g | Calories 115
Protein 15.9 g | Carbs 0.88 g | Fat 4.4 g
Peanutty Pork Kabobs
Per Serving | Calories 560
Protein 41 g | Carbs 24 g | Fat 36 g
South Pacific Pork Kabobs
Per Serving | Calories 410
Protein 21 g | Carbs 16 g | Fat 29 g
Marc Angelo - Chicken Breast Kabobs
Per 100g | Calories 138
Protein 18.8 g | Carbs 2.5 g | Fat 5.6 g
Marc Angelo - Chicken Breast Souvlaki..
Per 100g | Calories 113
Protein 21.3 g | Carbs 0 g | Fat 2.5 g
Marc Angelo - Chicken Teriyaki Satay
Per 100g | Calories 125
Protein 19.6 g | Carbs 1.79 g | Fat 4.5 g
