Marbled New York-Style Cheesecake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marbled New York-Style Cheesecake has been given a composite ranking of 19, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 66% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 500 mg | 14.3% | ||
Sodium | 610 mg | 25.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 33 g | 165% |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 560
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 255 mg 85%
Sodium 610 mg 25.4%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 42 g
Protein 17 g 34%
Vitamin A 40% Vitamin C 4%
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 13 g | Carbs 38 g | Fat 53 g
Per Serving | Calories 556
Protein 10.5 g | Carbs 46.9 g | Fat 37 g
Per Serving | Calories 600
Protein 12 g | Carbs 47 g | Fat 42 g
Per Serving | Calories 155
Protein 13.7 g | Carbs 15.9 g | Fat 4.9 g
Per Serving | Calories 120
Protein 6 g | Carbs 24 g | Fat 0 g
Per Serving | Calories 360
Protein 5 g | Carbs 45 g | Fat 19 g
Per Serving | Calories 30
Protein 0 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 180
Protein 0 g | Carbs 33 g | Fat 6 g